In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry there is 0 g of 22:1 t saturated fatty acid. Change amount

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22:1 t saturated fatty acid

22:1 t saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 t saturated fatty acid other than Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry.

Turkey, retail parts, breast, meat only, with added solution, raw	0.044 g	0.04%
Turkey, skin, from retail parts, from dark meat, cooked, roasted	0.018 g	0.02%
Turkey, skin, from retail parts, from dark meat, raw	0.016 g	0.02%
Oil, flaxseed, cold pressed	0.014 g	0.01%
Salad dressing, ranch dressing, regular	0.012 g	0.01%
Oil, flaxseed, contains added sliced flaxseed	0.011 g	0.01%
Salad dressing, mayonnaise, regular	0.009 g	0.01%
Turkey, retail parts, thigh, meat only, cooked, roasted	0.009 g	0.01%
Sauce, horseradish	0.008 g	0.01%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.007 g	0.01%
Turkey, retail parts, breast, meat and skin, with added solution, raw	0.007 g	0.01%
Turkey, retail parts, thigh, meat and skin, raw	0.007 g	0.01%
Salad dressing, coleslaw	0.007 g	0.01%
Turkey, retail parts, breast, meat only, with added solution, cooked, roasted	0.005 g
Turkey, retail parts, wing, meat only, cooked, roasted	0.005 g
Turkey, retail parts, thigh, meat only, raw	0.005 g
Salad dressing, italian dressing, commercial, regular	0.005 g
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil	0.005 g
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil	0.005 g
Crackers, standard snack-type, regular	0.005 g

Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry

Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry are listed below.

Water	8.45 g	8.45%
Energy (calorie)	360 kcal
Energy (joule)	1507 kJ
Protein	9.11 g	9.11%
Total lipid (fat)	4 g	4%
Ash	2.76 g	2.76%
Carbohydrate, by difference	75.68 g	75.68%
Fiber, total dietary	5.8 g	5.8%
Sugars, total	35.65 g	35.65%
Sucrose	20.05 g	20.05%
Glucose (dextrose)	7.6 g	7.6%
Fructose	7.7 g	7.7%
Lactose	0.1 g	0.1%
Maltose	0.1 g	0.1%
Galactose	0.1 g	0.1%
Starch	31.78 g	31.78%
Calcium, Ca	235 mg	0.24%
Iron, Fe	9.1 mg	0.01%
Magnesium, Mg	82 mg	0.08%
Phosphorus, P	292 mg	0.29%

Nutrients in Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry